Why pH is important
Why pH is important
pH is a measure of the acidity of a solution, which is determined by the concentration of hydrogen ions present in it. The term pH stands for "potential of hydrogen". The pH scale ranges from 0 to 14, with 7 being neutral. A pH less than 7 indicates acidity, while a pH greater than 8 indicates alkalinity. pH plays an important role in various fields such as chemistry, biology, agronomy, and medicine. In chemistry, pH is used to determine the acidity or basicity of a solution, which affects the chemical reactions that occur in it. In biology, pH is important for maintaining the pH balance of the body fluids, which is essential for the proper functioning of enzymes, proteins, and other biological molecules. In agronomy, pH is important for determining the soil acidity, which affects the growth and yield of crops. In medicine, pH is important for monitoring the acid-base balance of the blood, which is essential for maintaining the normal physiological functions of the body.
pH and your blood
Naturally Perfect Water: pH 7.4 is considered ideal for body hydration for several reasons related to human physiology and the body's internal environment:
Alignment with Blood pH: The normal pH range for human blood is tightly regulated between 7.35 and 7.45. A pH of 7.4 aligns closely with the midpoint of this range. This alignment is crucial because even slight deviations in blood pH can have significant physiological effects.
Acid-Base Balance: The body constantly works to maintain acid-base balance. Consuming water that is close to the body's natural pH helps in maintaining this balance, minimizing stress on the body to correct any pH imbalances.
Cellular Function: Cellular processes function optimally within a narrow pH range. A pH of 7.4 is conducive to maintaining the ideal pH within cells, supporting efficient functioning of enzymes and metabolic processes.
UNDERSTANING ALKALINITY
Definition of alkalinity: "The buffering capacity of a water body; a measure of the ability of the water body to neutralize acids and bases and thus maintain a fairly stable pH level"
Alkalinity plays a crucial role in our drinking water for several reasons:
Buffering Capacity:
Alkalinity acts as a buffer, helping to stabilize the pH of water. It prevents rapid fluctuations in acidity, which can be harmful to both humans and aquatic life.
Health Considerations:
Maintaining an appropriate pH level in drinking water is essential for our health. Extremely acidic water can taste unpleasant and may corrode pipes, while highly alkaline water can have a soapy taste. A naturally balanced alkalinity ensures a more balanced and palatable drinking experience.
How much water do I need per day?
The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.
Optimal Hydration: Water with a pH level of 7.2 - 7.5 leverages the body's natural state is more effectively absorbed and utilized, leading to better hydration.
Mineral Content and Health: Water with a neutral pH often has a balanced mineral content, which is beneficial for health. It avoids the extremes of demineralized acidic water or heavily mineralized alkaline water.
WHY EARTH'S BREW?
Natural Water such as Earth's Brew
Natural water sources, such as springs and wells, contain minerals and trace elements that contribute to the overall taste and quality of the water. These minerals are vital for our health and well-being. A balanced approach to water quality ensures that we consume water that is both clean and supportive of our body's mineral requirements. What sets Earth's Brew water apart from the rest is its' unique sourcing from a deep earth aquifer. This underground water source has been naturally filtered through layers of limestone, the resulting water is naturally rich in minerals and free of non-beneficial impurities. We pride ourselves on providing our customers with a high-quality, all-natural product that is as close to perfection as possible.
Microplastics and the effect on Humans
Microplastics in bottled water are tiny plastic particles that can be ingested, and while research is ongoing, potential health risks are emerging. These particles may trigger chronic inflammation as the immune system perceives them as foreign invaders. Many also contain harmful chemicals like BPA and phthalates, which can disrupt hormones, affect fertility, and impact development. Additionally, studies suggest microplastics contribute to oxidative stress, leading to cell damage, accelerated aging, and an increased risk of disease. When drinking out of plastic bottles, there's a lot to worry about, but with Earth's Brew, you don't have to worry about a thing.
The "Purified" Myth
In recent years, the marketing campaigns surrounding commodity bottled waters have taken a new approach, attempting to convince consumers that water must not only be clean and healthy but also pure. These campaigns suggest that nothing but hydrogen and oxygen should be present in our water for it to be deemed truly good. However, this notion of water purity has led to misconceptions and misguided consumer choices. In this section, we will examine the reality behind the pursuit of pure water and highlight the potential risks associated with this marketing fallacy.
Additionally, we will comment on microplastics and the effects on the body.